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Move, Breathe, Flow, Heal: Vinyasa with Moshe *Complimentary Class For Members!*
Friday April 13 2018, 6:00 to 7:15 pm
Our Price :$0.00
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If you are currently enrolled in any class in our March/April session, we invite you to try a new class coming up on our schedule: Move, Breathe, Flow, Heal with Moshe on Friday, April 13th, 6:00-7:15pm. We would also love to have your friends: enroll yourself here: (you must sign in to enroll) and if you'd like to bring a friend who is not a member, email with their name and email address. You must enroll at least 24 hours before class.

Friday, April 13th, 6:00-7:15pm.

Yoga can be used as a powerful tool for restoring balance and well-being. In this class with Moshe, an Ashtanga-Vinyasa yoga teacher specializing in yoga therapy, we explore how yoga practice can be modified to facilitate healing. In each class we focus on a subject, from physical issues to mental challenges. We explore breathing techniques and alignment modifications addressing this topic and move in a vinyasa flow designed to support healing. We will explore a fluid, vinyasa-style practice, allowing the body to rebalance itself and the mind to settle down. We move from challenging, energetic postures to slow, extended stretches, eventually winding down to stillness. The classes are open to practitioners of all levels, and variations will be offered for gentler or more challenging postures. Hands-on assists and adjustments are offered.

Moshe was born and raised in Israel. He started practicing Yoga in New York in 2003, following an injury. Though his first practice was in Anusara, he has since practiced many different styles, ultimately undergoing teacher training in the Ashtanga-Vinyasa tradition in Tel-Aviv in 2014.
Having experienced first-hand the efficacy of Yoga in treatment, Moshe chose to pursue further education in yoga therapy at the Vancouver School of Yoga, from which he graduated in January 2018.
​Moshe currently lives in Vancouver, BC with his partner, a dog and two cats (don't ask). When not practicing or teaching yoga, he works as a software engineer.

This class will be offered in the May/June session. Register here with the code NEWCLASS18 for 10% off before April 22nd:
7 classes, May 4th-June 22nd (No class May 18th) $119+tax before April 22nd.
Late registration (after April 22nd) $133+tax.