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Fall Schedule
Sunday September 10 2017, 12:00 to 4:00 pm
Our Price :$0.00
 
This product can only be purchased at the studio

Our Summer class schedule has already begun. You may still drop in or enroll; see today's schedule here: https://oceanandcrow.frontdeskhq.com/schedule

Sign up for one of our Fall yoga courses by September 5th to save on late registration fees. The Fall session runs from September 9th-November 3rd. See here for the November session:

Most of our classes come with a complimentary Bonus Class you can use to take another class on the schedule during your session or bring a friend with you to class (space permitting). If you’d like to bring a friend, email julie@oceanandcrow.ca with their name and email address and the date you’d like to bring them.

You can drop in to most classes for $21 ($31.50 for Gentle Yin and Therapeutic Touch), or sign up for a full session to ensure your spot and your commitment in the class and save (prices vary). Click on the class you'd like to take below to see pricing options and to sign up. Our Unlimited Access Pass gives you access to everything (except Gentle Yin and Therapeutic Touch or Yoga for Resilient, Embodied Well-Being), which is valued at the cost of two sessions plus two drop ins, so it's ideal for taking class twice a week or more. Details and sign up here: https://oceanandcrow.pike13.com/pack_products/425811

FALL SCHEDULE: September 9th-November 3rd 2017 (see individual classes for specific dates)

UNLIMITED PASS FOR FALL

SATURDAYS

12:00-1:00pm Pilates for Pre-Habilitation with Chiara

5:30-7:00pm Out of Mind, Into Body: Flow and Yoga Nidra with Nadine

SUNDAYS

10:15-11:30am Full Bodied Yoga: Relaxing Hatha with Nadine

12:00-1:15pm Restorative Yoga with Julie: Rest, Heal, Reset

5:45-7:15pm From the Ground Up: Iyengar Yoga with Meghan

MONDAYS

6:00-7:15pm Yoga for A Happy Body and a Calm Mind with Alex (Vanderster) Hughes

7:45-9:00pm Moving Into Balance: Yin/Yang Yoga with Jacqui

TUESDAYS

12:00-1:15pm Baby and Me Yoga with Alex (Vanderster) Hughes

6:00-7:15pm Move, Sweat, Reflect: Lunar Phase Flow with Julie Peters

7:45-9:00pm Pelvic Floor Therapy with Chiara

WEDNESDAYS

2:00-3:30pm Gentle Yin and Therapeutic Touch with Haley

5:45-7:15pm Yoga for Resilient, Embodied Well Being with Nicole Marcia

7:30-9:30pm Zen Meditation (ongoing, by donation): email Rob Inglis at rob_zentaur@hotmail.com if you’d like to join for the first time

THURSDAYS

12:00-1:00pm Move, Chill, Reflect: Flow with Julie

6:00-7:15pm Restorative Yin: Deep Rest, Gentle Stretch with Julie

7:45-9:00pm Core and Restore with Alex (Vanderster) Hughes

FRIDAYS

10:00-11:30am Aligning Body, Mind, and Breath: Iyengar Yoga with Meghan

12:00-1:00pm Mindful Movement with Chiara

5:45-7:15pm Yintimate: Deep Calming Stretch with Haley