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Photo by Ash Tanasiychuk

Yoga for real people.
How Your Search for Happiness is Making You Miserable
Julie's latest from Spirituality and Health Magazine: Happiness: we all want it, and we want to know how to get it. We read books about it, try to...
Deepening Our Commitment this Fall
Here at Ocean and Crow, we are always looking for more ways to grow with you, our community. Our intention has always been to create a space where we...

Upcoming Workshops


Ultra Deluxe Semi-Private Restorative Yoga, Massage, and Healing Touch with Haley and Julie
Mon Oct 23, 4:44 to 4:44 pm

Deluxe Restorative Yoga, Massage, and Healing Touch with Haley and Julie (January 20th, 2018)
Sat Jan 20, 2:00 to 4:00 pm

Deluxe Restorative Yoga, Massage, and Healing Touch with Haley and Julie (February 3rd, 2018)
Sat Feb 3, 2:00 to 4:00 pm

Fine Balance Trauma Informed Yoga Training For Yoga and Healthcare Professionals
Fri Feb 9, 5:00 to 9:00 pm

Understanding Your Pelvic Floor--Workshop with Chiara (February 2018)
Sun Feb 18, 3:00 to 5:00 pm

March/April Class Session
Sun Mar 4, 10:30 to 11:30 am

Intro to Touch and Yintimate Immersion Weekend with Haley Plaa
Sat Mar 24, 12:30 to 5:00 pm

Deluxe Restorative Yoga, Massage, and Healing Touch with Haley and Julie (Easter Monday, 2018)
Mon Apr 2, 2:00 to 4:00 pm