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Photo by Ash Tanasiychuk

Yoga for real people.
Introducing Bonus Classes!
Most of our classes now come with a Bonus Class you can use to drop in to any class on the schedule (that allows drop ins) or bring a friend before...
How Your Search for Happiness is Making You Miserable
Julie's latest from Spirituality and Health Magazine: Happiness: we all want it, and we want to know how to get it. We read books about it, try to...

Upcoming Workshops


Private Yoga Classes
Sat Apr 1, 7:00 to 5:30 pm

Fall Schedule
Sun Sep 10, 12:00 to 4:00 pm

Deluxe Restorative Yoga, Massage, and Healing Touch with Haley and Julie (October 2017)
Sat Oct 21, 2:00 to 4:00 pm

Understanding Your Pelvic Floor--Workshop with Chiara (October)
Sun Oct 29, 4:00 to 6:00 pm

Deluxe Restorative Yoga, Massage, and Healing Touch with Haley and Julie (Sunday, October 29th, 2017)
Sun Oct 29, 7:30 to 9:30 pm

Healing Sound, Loving Touch and Supported Stretch: Live Music and Yin with Haley Plaa and Natalie Ramsay
Fri Nov 3, 7:00 to 9:00 pm

Nov/Dec Classes
Sun Nov 5, 12:00 to 1:00 pm

Happy, Healthy Hips and Knees: a Yoga Workshop with Meghan Goodman
Sun Nov 5, 7:00 to 9:00 pm

Couples Yoga Night with Alex
Fri Nov 17, 7:30 to 9:00 pm

Family Yoga with Alex (Winter 2017)
Sun Nov 19, 2:00 to 3:00 pm

Deluxe Restorative Yoga, Massage, and Healing Touch with Haley and Julie (November 2017)
Sat Nov 25, 4:00 to 6:00 pm

Understanding Your Pelvic Floor--Workshop with Chiara (November)
Sun Nov 26, 4:00 to 6:00 pm

Love Your Belly: A Yoga Workshop with Alex
Sat Dec 2, 2:00 to 4:00 pm

Journey Inward: Gentle Yoga and Restorative Iyengar Techniques with Meghan
Sun Dec 3, 7:00 to 9:00 pm

Fine Balance Trauma Informed Yoga Training For Yoga and Healthcare Professionals
Fri Feb 9, 5:00 to 9:00 pm