This is my Yoga.

Photo by Ash Tanasiychuk

Upcoming Events:


  • Break it Down: Get to Know Your Sun Salutations with Emily Sproule (March)
    Sun Mar 8, 2:00 to 4:00 pm

  • Yoga for Pain Relief: Therapeutic Yoga and Pain Education with Sarah Jamieson (March 2015)
    Thu Mar 19, 3:00 to 4:30 pm

  • Yoga for Feminists with Julie Peters Session Four: Yoga and Culture: Marketing Mindfulness in Bikinis
    Sat Mar 21, 2:00 to 4:00 pm

  • Trauma Sensitive Yoga Teacher Training with Nicole Emily Marcia (April 2015)
    Sat Apr 18, 1:30 to 5:30 pm

  • Intro to Soul Sex with Jenny Ferry
    Sat Apr 18, 6:00 to 9:00 pm

  • Trauma Sensitive Yoga Teacher Training with Nicole Emily Marcia (April 2015)
    Mon Apr 20, 9:30 to 5:30 pm

  • Yoga for Anxiety and Depression with Nicole Emily Marcia (April)
    Wed Apr 22, 1:15 to 2:45 pm

  • The Psoas Workshop with Brea Johnson
    Sun Apr 26, 1:30 to 4:00 pm

  • Backbend Workshop with Thara Vayali
    Sun May 31, 2:00 to 4:00 pm

  • Yoga Teacher Development Program: Trauma Sensitive Teacher Training with Nicole Marcia
    Sat Nov 7, 9:30 to 5:30 pm

  • Yoga Teacher Development Program: Trauma Sensitive Teacher Training with Nicole Marcia
    Sun Nov 8, 1:30 to 5:30 pm