This is my Yoga.

Photo by Ash Tanasiychuk

Upcoming Events:


  • Break it Down: Get to Know Your Sun Salutations with Emily Sproule
    Sat Sep 20, 2:00 to 4:00 pm

  • Yoga for Anxiety and Depression with Nicole Emily Marcia
    Wed Oct 1, 1:15 to 2:45 pm

  • Bandhas and Breath: An Iyengar Yoga Workshop with Meghan Goodman
    Sat Oct 4, 2:00 to 4:00 pm

  • Nature Meditation and Yoga Workshop with Katrina Sterba
    Sun Oct 19, 2:00 to 4:00 pm

  • Yoga for Pain Relief: Therapeutic Yoga and Pain Education with Sarah Jamieson (October)
    Thu Oct 30, 10:00 to 11:30 am

  • Steadfast: The Secret to Balancing Postures with Thara Vayali
    Sat Nov 8, 2:00 to 4:00 pm

  • Trauma Sensitive Yoga Teacher Training with Nicole Emily Marcia (Nov 2014)
    Sat Nov 15, 1:30 to 5:30 pm

  • Trauma Sensitive Yoga Teacher Training with Nicole Emily Marcia (Nov 2014)
    Mon Nov 17, 8:30 to 11:30 am

  • Yoga for Feminists with Julie Peters: Session One: History, Authority, and Authenticity
    Sat Dec 6, 2:00 to 4:00 pm

  • Yoga for Feminists with Julie Peters Session Two: Yoga Philosophy: Can Sacred Texts be Feminist?
    Sat Jan 17, 2:00 to 4:00 pm

  • Teaching as Storytelling: Vinyasa Yoga Teacher Training with Julie Peters (February)
    Fri Feb 6, 9:00 to 5:30 pm

  • Teaching as Storytelling: Vinyasa Yoga Teacher Training with Julie Peters (February)
    Sat Feb 7, 1:30 to 5:30 pm

  • Yoga for Feminists with Julie Peters Session Three: Yoga and Mythology: Are Goddesses Inherently Feminist?
    Sat Feb 21, 2:00 to 4:00 pm

  • Yoga for Feminists with Julie Peters Session Four: Yoga and Culture: Marketing Mindfulness in Bikinis
    Sat Mar 21, 2:00 to 4:00 pm